Muscles Of The Trunk Region :
The muscles of the vertebral column help to bend and rotate the body.These are strong back muscles that help the trunk to maintain erect posture. The most prominent muscles of this region are the erector spinae, longissimus and spinalis.Four important thoracic muscle groups are associated with the process of breathing. While the process of inspiration is due to scalene and external intercostal muscles, the expiration is performed due to internalintercostals and transverse thoracis. Major breathing movement is due to diaphragm, a curved musculofibrous sheet that separates thoracic and abdominal cavities. Abdominal muscles can aid in forced expiration, vomitting, defaecation, urination and childbirth. The inferior opening of the pelvic bone is covered by pelvic diaphragm muscles. Below these muscles perineum is pressent. The perineum and other “subfloor” muscles form the urogenital diaphragm. Pelvic andurogenital diaphragm may get strecthed in pregnancy due to weight of the foetus. However by specific exercises they can be strengthened.
Muscles of the upper limb :
The hands are attached to the pectoral girdle and to the vertebral column by large conspicuous muscles such as trapezius, rhomboid major and minor, levator scapulae and lattissimus dorsi. The trapezius is a flat, triangular muscle. It extends over the back of the neck and upper thorax. It maintains the level and poise of the shoulder. It helps to rotate the scapula forward, so that the arm can be raised above the head. It helps to bend the neck backwards and laterally. Latissimus dorsi is a lar e flat triangular muscle. It is a conspicuous muscle stretching over the lumbar region and lower thorax. This muscle isuseful in adduction, extension and medial rotation of the humerus. It helps in the backward swinging of the arm. By raising the arm above the head it helps to pull the trunk upwards and forwards. It is useful in violent expiratory activities such as coughing or sneezing. It helps in deep inspiration. Serratus anterior and pectoralis major connect the ribs to the scapula. Pectoralis major extends from the upper thorax and abdomen to act on the humerus. It is a fan shaped muscle. It spreads between the clavicle and the 7th costal cartilage in the front of the chest. It helps to swing the extended arm forward and medially. It helps in climbing. It is active in deep inspiration.The muscles of the upper arm are the coracobrachialis, biceps,triceps and brachialis. The coracobrachialis arises from the coracoid bone in the shoulder and ends in the humerus of the upper arm. It helps to move the arm forward and medially. The biceps brachii is a large fusiform muscle. Ithas two proximal heads for attachement. They are connected to the coracoid and shoulder joint. The lower head ends in the radius of the lower arm. It is apowerful muscle causing flexing of the hand. The triceps arises by three heads from scapula and upper part of humerus on the posterior side. Thewrist, hand and finger movements are caused by several extrinsic and intrinsic hand muscles. A detailed study of them could be made in higher classes. V. M scles of the lower limb.Thigh movements are caused by anterior, postereolateral and deep muscles. The anterior muscles are the iliacus and psoas major which help to flex the thigh. The gluteus maximus form the mass of the buttocks region.Leg movement is caused by the anterior thigh muscles, quadriceps femoris and sartorius. The sartorius is the longest muscle of the body. It runs from the hip to the knee. Muscle movement of ankle foot and toe are caused by several groups of extrinsic and intrinsic muscles. A detailed study of them could be made in higher classes.
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